Addenbrooke's Life

Addenbrooke's Life is a health and wellbeing programme for staff at Cambridge University Hospitals.

 

The aim of the programme is to create a workplace where all staff are happy, healthy, engaged, motivated and productive.

 

Our strategy focuses on three areas:

• Healthy lifestyle - challenging poor health and promoting healthy activities
  
  
• Inner wellbeing - encouraging time out to relax, reflect and de-stress
  
  
• Having fun - creating a community culture through social events
  
  

Here are just some of the activities that Addenbrooke's Life has organised:

• Fireworks night
• Staff poetry and painting competition
• Staff health testing days
• Lunchtime walks
• Pamper sessions - manicure and shoulder massages
• Get Healthy Campaign to help you loose weight and get active
  
• Book clubs
• Football and other sport activities
• A comprehensive staff intranet site with information on all events and initiatives as well as health promotion signposting and information.

 If you would like any further information on the Addenbrooke’s Life programme please email addenbrookeslife@addenbrookes.nhs.uk

 

 

 

 

 

 

 

 

 

 

 

 

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